STOP THE SEARCH, YOU FOUND US

PUTTING THE PERSONAL INTO PERSONAL TRAINING since 2015

Hi, my name is Robert Humphreys & I’m the proud Owner & Founder of Six Elements Fitness ltd, a bespoke private gym in Formby that has been born out of almost a decade of working with people just like you.

Coaching everyday people & getting them results to be fitter, stronger, more confident in their own skin & abilities through 1-1 sessions, group classes & Bootcamps has been my only job since the ripe young age of 17, you see this is not just my passion & career- but quite literally the only thing I’ve ever known. I’ve taken all my years of experience, ongoing education & listening to what the customer wants to create this space you see today.

A clean, well equipped, modern, coaching led facility where you’re not just a number left to your own devices once joined…instead you’re a valued member who is known by name & your goals become my goals. To achieve this you’re trained by expert coaches, guided through every session & surrounded by incredibly friendly likeminded people

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From high energy circuits & functional fitness sessions, we’ve got a class to suit you whatever the goal.
Whether you want to increase your fitness, strength & decrease your chance of injury or sweat it out whilst burning up to 700 calories a class, THIS is the place to be.
With 3 tiered priced memberships to chose from, 2 of which with it’s own set of freebies & zero joining fee - we’re offering you an incredible member experience with no additional cost to your membership no matter what or who we add to the ever evolving timetable.
With a state of the art app & booking system you’ll always stay connected to the latest updates, be able to book or cancel classes from the convenience of your smart phone & upgrade your membership if you find yourself coming more & more.
Personal training how it should be. Personal.
Stepping foot into a gym for a PT session can be daunting enough, when that room is then full of other people watching? It’s like throwing petrol on a fire- I get it.
This is why Six Elements Fitness was created. To provide a totally private space for both client & trainer to execute the plan at hand with no disruptions.
Following an initial FREE consultation, taking into account your goals, preferred times, training experience, (even your own music taste to play) etc to being trained professionally & safely in a private setting with plenty of equipment at our disposal, no more waiting for machines to be available like public gyms or being surrounded by kids on their phone as you workout properly.
Think less military bootcamp where you’re screamed at, crawling through mud & being told you’re not good enough...instead imagine a private group of people just like you, meeting at the same time twice a week, every week, to undergo energising group sessions that are constantly varied for your progression & enjoyment. Encouragement coming not just from myself, but your fellow members too. Be prepared to be pushed, but only to your limits.